Mandira Bedi Deeply Shaken by Ahmedabad Plane Crash, Opens Up About Seeking Help

The tragic plane crash from Ahmedabad to London on June 12, which claimed over 270 lives, has left the entire nation in shock. Among those profoundly affected by the incident is actress Mandira Bedi, who recently opened up about how deeply the tragedy impacted her mental well-being. In a heartfelt social media post, Mandira revealed that the emotional weight of the crash was affecting not only her work but also her personal life, including the time she spent with her children.

Mandira shared that the incident left a persistent sadness and heaviness in her chest that lingered constantly, disrupting her daily routine. Realizing she could not cope with the emotional turmoil alone, she made the brave decision to seek professional help from a counselor. She emphasized the importance of reaching out for support, encouraging others who may feel similarly overwhelmed with depression, anxiety, or emotional imbalance to know they are not alone.

Through her candid sharing, Mandira has highlighted the profound mental health impact such tragic events can have, breaking the stigma around seeking help and showing strength in vulnerability during difficult times.