Health Tips: These spices are found for body detox, just soak them overnight and consume them in the morning, then see how it looks....

You must have heard from many people that one has to detox the body, but do you know what happens in it and what does it mean? If not, then let us tell you that body detox means removing impurities and toxins accumulated in the body. It is a process to support the body's natural detoxification system. Detoxification takes place through body parts such as kidneys, liver, digestive system, skin and lungs. By the way, you can also detox the body with the spices kept in the house.

Triphala

Triphala is beneficial in detoxifying the body. It helps in freeing the body from things that it does not need.

Turmeric

Turmeric plays an important role in detoxifying the body. Its active compound, curcumin, helps in liver functioning, keeps inflammation under control.

Coriander Seeds

Coriander seeds have cleansing properties. They help flush out excess water from the body and keep the kidney functioning balanced and healthy. Simply boil a few seeds in water, strain and sip the water throughout the day.

Cumin

Cumin promotes digestion, helps reduce bloating and aids in nutrient absorption. Soak a few seeds in hot water for a detox tea or sprinkle them on your food for a little extra flavor and big benefits.

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